Retreats - Bluemountains

Retreats

Retreats


May Ashtanga Yoga Weekend Intensive

4pm Friday 5th to Midday Sunday 7th May
$570 for accommodation, Yoga and Food

Situated in the Blue mountains National Park( only two hours from Sydney central) is Kanimbla View Eco Retreat Centre in Blackheath. Its tranquil and peaceful bush surroundings are a wonderful place to come and unwind and to give some extra time to your yoga practice. The weekend includes LED and Mysore Yoga classes. These include pranayama and meditation as well as focusing on different aspects of the Ashtanga Yoga practice.

The Weekend starts with a Mysore class on the Friday night around 4pm. There are morning Yoga classes and Afternoon Mysore classes. Also included in the weekend is the wonderful accommodation, vegetarian food and local bush walks.

Itinerary for Yoga Weekend

Friday

3.00pm-arrive and settle in
4.00 to 7.00pm- Mysore class
7.30pm- Dinner

Saturday

6am-Wake up and Walk
7.00-LED Yoga Class
9.00-Breakfast
2.30pm Mysore class
5.30 Dinner

Sunday

6am Walk
7am Yoga class
9.30 Breakfast
12.00- Hometime

Non refundable deposit of $100.00 will secure places. Final payment by the 21st April